Winter Team training

Team First

The Team First winter training program has been designed for High School programs that take their off season training seriously and want to prepare for the upcoming season effectively and efficiently. With 4 Leaf’s professional approach, organization, and training, we make it easy for your team to prepare for the spring season. The TEAM FIRST winter training will give your team access to top facilities utilizing a state of the art facility at the NH Sportsdome, and elite training lead by 4 Leaf Coaches.

TEAM FIRST winter training, brings together individual technique drills, small-sided drills, box concepts, live repetitions, situational environments, half field and full field scenarios, and in-game coaching points. The Team First format has been designed to give players the unique opportunity to train and learn in an environment that will push them to be open minded, expand their games, become better lacrosse players, and get your team ready for the spring season.

Age Groups:

Boys and Girls High School Teams

Dates & Location:

January 7, 14, 28 February 4, 11, 18, 25 | 10AM-4PM *Teams will be assigned to a 1.5 hour block
NH Sportsdome Hooksett, NH



registration details:

Teams must have a minimum of 15 players to participate. Team Captains / Coaches can reserve a team spot and then players will register and pay individually. To reserve a team spot please email