TEAM FIRST

Winter Team training

Team First

The Team First Winter Training Program is built for high school programs that take their off-season preparation seriously. This is not a “roll the balls out” 6v6 scrimmage environment with no coaching or development. With 4 Leaf’s professional approach, structure, and proven training methods, we make it easy for teams to prepare effectively and efficiently for the spring season.

Over 8 weeks, players train alongside their high school teammates under the guidance of professional coaches. Each session is designed to create a high-level environment that blends:

  • Individual technique and positional skill work

  • Small-sided and box-style drills

  • Live repetitions and situational scenarios

  • Half-field and full-field concepts

  • In-game coaching points to accelerate growth

Every school we partnered with last winter entered the spring with complete offensive and defensive concepts already in place — offenses installed, defenses organized, and a clear team identity established. We go beyond running drills and can work directly with your coaching staff to build an 8-week training plan aligned with your vision.

Whether it’s hammering pick-and-roll execution, dodging with a purpose, developing an aggressive defensive style, or being the best off the ground, our training is adaptable to the needs of your program. Your team will be ready on day one of the spring season.

That means if you want specific offensive strategies, defensive schemes, ride/clear packages, or culture-building points of emphasis, we’ll have them implemented before your first official practice. Along the way, your players will log hundreds of high-intensity reps — ground balls, live situations, competitive drills — and gain the confidence of entering spring already aligned with your game plan.

This is an extremely customizable program — your team, trained your way, with 4 Leaf coaches working hand-in-hand with you to make it happen.

AGE GROUPS

Boys and Girls High School Teams / Players

DATES & LOCATION

Sundays: January 11, 18, 25 | February 1, 8, 15, 22 | March 1
Time: 10:00 AM – 2:30 PM (each team assigned a 1.5-hour training block)
Location: NH Sportsdome, Hooksett, NH

REGISTRATION

Team captains or coaches reserve team spots, and players register/pay individually.
To reserve a team spot, email: drew@4leaflax.org

COST

$225 per player